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WHAT IS VOLLEYBALL?
Volleyball is a fun team sport in which two teams of six compete against each other to hit a ball over a net and into the other team’s court. The main point of the game is to keep the ball in the air. Anyone can play whether it is with your friends or as part of a competitive team.
HEALTH BENEFITS OF VOLLEYBALL
Playing volleyball is a great way to stay fit and healthy as it helps burn calories and fat. Participating in volleyball can also help tone your body as it is a physical sport, with this, it also can increase your energy levels, hand-eye coordination, speed and balance.
COMMON VOLLEYBALL INJURIES
Playing volleyball does come with some risks which includes ankle sprains, fractures, ligament injuries, knee problems and shoulder problems from serving. Volleyball involves a lot of repetitive movement therefore players can become injured from overusing certain parts of the body.
DOWNLOAD OUR SPORTS BROCHURES
Take a look at our sports brochures to see what benefits you could receive.
SPORTS ACCIDENT INSURANCE
Volleyball sports accident insurance can be there in your time of need. If you become injured it could provide financial benefit, meaning you can focus on your health.
SPORTS HEALTH INSURANCE
With our volleyball sports health insurance, you’ll be able to look after your health if you become injured or fall ill. Depending on your policy level you could be covered for the treatment of cancer, in-patient cover, out-patient cover, receive cash benefits and have access to our GP advice line.
PRIVATE HEALTH INSURANCE
Our private health insurance range is perfect to give you peace of mind when it comes to looking after your health. We have a wide range of products to choose from and these have been designed to suit all needs and budgets.