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WHAT IS ORIENTEERING?
Orienteering is an outdoor sport which requires groups to navigate to an end destination using a detailed map and a compass. Orienteering can be enjoyed by any age group and take place in any destination including forests, urban parks and the countryside.
HEALTH BENEFITS OF ORIENTEERING
Orienteering is great for both your physical health and your mental health. It can improve your cardiovascular capacity and your fitness level, some courses often require hiking up hills. Spending time outdoors is also great for your mental health and orienteering can help sharpen your decision-making skills and self-reliance.
COMMON ORIENTEERING INJURIES
There are common injuries which occur when participating in orienteering, these could include shin splints, strains, blisters, overusing certain muscles, impact injuries from falling, cuts, bruises and eye injuries can also happen from tree branches.
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Take a look at our sports brochures to see what benefits you could receive.
SPORTS ACCIDENT INSURANCE
Our orienteering sports accident insurance is there to support you financially if you become injured. If you’re unable to work because of an injury or require physiotherapy, then our sports accident insurance can be there to help.
SPORTS HEALTH INSURANCE
Orienteering sports health insurance will be there for you if you become ill or in the event that you are injured. You could receive, depending on your level of cover, in-patient benefits, treatment for cancer, out-patient benefits and further benefits including cash benefits and access to our health and wellbeing services.
PRIVATE HEALTH INSURANCE
We have over 30 years of experience within the private health insurance industry and we understand how important it is to take care of your health. If you are not looking for sports health insurance then we can offer you our private health insurance giving you peace of mind.