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WHAT IS BOWLS?
Bowls is a universal sport which is suitable for people of all ages and a range of abilities. The basic objective of the game is to roll or ‘bowl’ a ball, with the intention of it coming to a standstill as close as possible to the ‘jack’ or ‘kitty’ – a smaller, usually white, ball.
HEALTH BENEFITS OF BOWLS
Bowls is a great way to improve and maintain the body’s flexibility and is considered a great way to relieve stress and promote relaxation. The club aspect of the sport is also a good way to socialise and build friendships, promoting good mental wellbeing. The physical benefits of regular play also include increased energy and stamina and improved coordination.
COMMON INJURIES ASSOCIATED WITH BOWLS
While there are numerous health benefits to playing this relatively gentle sport, players should bear in mind that injuries can occur while playing any sport. Warming up before participating is always advisable to minimise the risk of muscle and joint strains, as is taking the time to learn correct bowling technique. Sprains, muscle strain from overexertion, trips, falls and fractures are all possibilities to be considered if playing regularly.
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SPORTS ACCIDENT INSURANCE
General & Medical via Sportsinsurance4u can also offer you a comprehensive range of Sports Accident Insurance, providing cash benefits for injuries sustained during training or competition, as well as income protection and disablement cover. Cover is also available for accidental injury sustained whilst travelling to and from a scheduled competition or training session or during an organised event.
SPORTS HEALTH INSURANCE
Our Sports Health Insurance for both amateur and professional players offers all of the standard benefits of Private Health Insurance along with essential cover for sports-related injuries. As an alternative for those who compete in a non-professional capacity, whether individually or as part of a club, General & Medical can also offer discounted Private Health Insurance for you and your family, whether you are looking for cover on a budget or if you are looking for comprehensive levels of protection.
PRIVATE HEALTH INSURANCE
As an alternative for amateur bowls players, General & Medical can also offer Private Health Insurance for you and your family, whether you are on a budget or whether you are looking for the most comprehensive levels of protection.